Families across Okmulgee County are invited to lace up their sneakers, bring their energy and get ready for a day packed with excitement as Healthy Kids Day returns to the YMCA this Saturday. From 9 a.m. to 1 p.m. on April 18, the YMCA will transform into a hub of activity, learning and laughter- offering a completely free event for the entire community designed to keep kids active, engaged and inspired. This annual celebration has become a favorite for families, blending fitness, fun and education into one unforgettable experience. And this year, organizers are raising the stakes with an interactive raffle-every person who walks through the door will be entered for a chance to win a $100 gift card to Dick’s Sporting Goods. The more activities participants try, the more chances they’ll have to win, with the drawing set for 1 p.m. From the moment families arrive, there will be something happening around every corner. Kids can dive into hands-on STEAM experiments, explore the outdoor Kids Zone, or enjoy interactive learning in the indoor Play & Learn area. Meanwhile, parents can browse community partner booths, discover local resources and take advantage of exclusive, in-person YMCA program discounts.
Music and food trucks will keep the atmosphere lively, while free giveaways and door prizes add even more excitement throughout the day.
One of the highlights will be the Touch-ATruck experience with the Okmulgee Fire Department, giving kids a chance to get up close to emergency vehicles and meet the people who help keep the community safe.
Younger participants can enjoy a tumbling demonstration (ages 3 and up), while families of all ages can join in games, activities and hands-on fun designed to promote healthy habits in a positive and engaging way.
Healthy Kids Day isn’t just about play it’s about building lifelong healthy habits. Throughout the event, the YMCA will host a full lineup of free group exercise classes, welcoming beginners and experienced participants alike.
Whether it’s high-energy workouts or calming wellness sessions, there’s something for everyone.
— Schedule of Events
Saturday, April 18 9 a.m. – 1 p.m.
• Music & Food Trucks
• Free Giveaways & Door Prizes
• STEAM Activities & Experiments
• Outdoor Kids Zone & Indoor Play & Learn
• Tumbling Demonstration (Ages 3+)
• Touch-A-Truck with Okmulgee Fire Department
• Community Partner Booths
• YMCA Program Discounts (In-person only) — Group Exercise & Special Activities
• 9 a.m. – Group Power (30 min.) – Studio 1
• 9:45 a.m. – Centergy (30 min.) – Studio 1
• 10 a.m. – Mommy & Me Story Time – Studio 2
• 10:30 a.m. – Mommy & Me Exercise Studio 2
• 11 a.m. – Group Fight (30 min.) – Studio 1
• 11 a.m. – Pilates Outside or Studio 2
• 12 p.m. – Family Bootcamp – Outside or Studio 1
• Tai Chi – Studio 2 The mission behind Healthy Kids Day is simple but powerful: to give every child the opportunity to learn, grow and thrive. By combining physical activity, creative exploration and community connection, the event helps families take meaningful steps toward healthier lifestyles.
With something for every age group-and no cost to attend-Healthy Kids Day continues to be a shining example of community spirit in action.
So mark your calendar, gather the family and head to the YMCA this Saturday. With prizes, activities and plenty of opportunities for fun, it’s a day you won’t want to miss.