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Possible ‘The One’ isn’t on the same healthy path
Columns & Opinion
January 7, 2026
Possible ‘The One’ isn’t on the same healthy path

DEAR ABBY: In the past, I always disliked my appearance. I have been obese most of my 70 years but am now within 20 pounds of my ideal weight. My problem is, I have met someone I like very much and could see spending the rest of my life with. However, she is obese, and it bothers me greatly. How can I effectively communicate my desire that she lose 30 to 50 pounds without being offensive? — FINALLY SLIM IN FLORIDA

DEAR FINALLY SLIM: Approaching someone and saying you want them to lose 30 to 50 pounds would be like touching the third rail. You can, however, as you get to know this person better, model your healthy lifestyle and encourage her by setting an example. If she picks up on it, she may be the lady for you.

DEAR ABBY: My husband and I (we’re both male) have been together since 2007. We moved to Arizona in 2010. Most of our family lives in the Midwest. We have been visiting our families as often as possible, at least every other year. Our sonin- law refuses to let us stay the night in his home when we visit. His excuse is, he doesn’t want to have to explain to his two daughters why we sleep in the same bed. (The daughters are 6 and 8.)

My husband and I no longer feel comfortable around our son-in-law, and we told our daughter we feel it would be best to skip this year’s visit. She offered to put us up in a hotel. We declined the offer and said we have other friends we can visit. Our daughter then offered to come and visit us with our granddaughters. We also declined that offer.

Are we doing the right thing? We feel the son-inlaw is using his daughters as an excuse for his own homophobic feelings toward us. — UNWELCOME IN THE WEST

DEAR UNWELCOME: I see nothing positive to be gained by punishing your daughter and your 6- and 8-year-old grandchildren, who have offered viable alternatives, because their father is uncomfortable with your sexual orientation. Let your daughter visit and bring the children. Foster a strong relationship with all of them. If you succeed, your narrow-minded son-in-law may find himself increasingly marginalized.

DEAR ABBY: About six months ago, I began arranging a group dinner for the wives of my husband’s poker buddies. It started out great. However, a new wife to the group has instigated praying in the restaurant, along with holding hands as we pray.

This is not my style nor is it for a few others. We feel held hostage to her request and aren’t sure how to put a stop to this display. I’m very private about the spiritual side of my life. Another member of the group is agnostic. Please advise me on a tactful way to address this dear woman. — UNCOMFORTABLE IN THE WEST

DEAR UNCOMFORTABLE: I’m glad to help. Address this privately. Explain to the woman that not everyone in the group is comfortable displaying their religiosity in public, and some may prefer to do their worshiping privately. If necessary, remind her that silent prayer is just as effective as praying aloud.

DEAR ABBY: I lost my beloved puppy, “Truffle,” nine months ago. She was almost 15. I had to euthanize her because she was ill and suffering. I cannot begin to describe the depth of grief I’m experiencing. Her loss has been harder for me than any human loss. We had a connection that words cannot express. Truffle captured my soul. I work from home, and we spent every day together. I’m thankful that I had a lot more time with her because of this.

My husband doesn’t understand my grief and can’t wrap his mind around my affection for an animal. He has tried to be understanding, but now he says he can no longer be supportive because it’s senseless for me to grieve this way. He said that life should be about him now, and my grieving is taking away from the attention he should have.

I have learned to silence my pain in his presence, and this just feels wrong and unfair. To be completely transparent, I am far more broken than what he has ever known. I’m getting grief counseling he is not aware of, I keep journals and I am compiling a memory book for my precious Truffle puppy.

I feel like I can’t win, because if he knows I am not being honest about how I feel, he’ll be upset (rightfully so). But he will also be upset if he knows the depth of grief I am dealing with. Any advice on how to handle this? — SUFFERING IN SILENCE

DEAR SUFFERING: Please accept my sympathy for the loss of your beloved furry family member. Truffle was your companion and confidant for a long time. That you miss her companionship is understandable.

What you said about your husband is revealing. Is it possible you doted so much on Truffle that he felt jealous, and now that she’s gone, he is relieved that he will finally have his wife fully back? If that’s the case, you may have work to do.

That you are receiving grief counseling is wonderful. I think the memory book is a great idea, if it helps you through the process and doesn’t hold you back. At this point, I don’t think you need to hide anything from your husband. You both could benefit from talking about all of this with a licensed marriage and family therapist.

© 2026 Uexpress

EF-3 tornado leaves heartbreak in Beggs
A: Main, Main...
EF-3 tornado leaves heartbreak in Beggs
By Patrick Ford Editor 
March 11, 2026
In a matter of minutes on the evening of March 6, a powerful tornado tore through the heart of Okmulgee County, leaving behind devastation, heartbreak and loss. Yet in the midst of tragedy, the commun...
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Voter registration deadline is Friday for April 7 elections
March 11, 2026
Friday, March 13, is the last day for eligible residents to apply for voter registration to vote in the April 7 elections. The April election is a multi-entity election, including the following: • Hen...
Rep. Fetgatter to not seek reelection
News
Rep. Fetgatter to not seek reelection
March 11, 2026
House Tribal and External Affairs Leader Rep. Scott Fetgatter, R-Okmulgee, today announced he will not seek reelection for his final legislative term. First elected to the House in 2016, Fetgatter wil...
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County approves routine business
March 11, 2026
The Okmulgee County Board of County Commissioners met Monday morning, March 9, for their regular weekly meeting at the Okmulgee County Courthouse, approving a series of routine administrative items wh...
March 12 Cowboy Chef’s Table |
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Cowboy Chef’s Table returns for 2026, featuring Chefs Joel Bein and Amanda Simcoe of The Meat and Cheese Show. The event will take place Thursday, Marcy 12, from 11 a.m. to 12:30 p.m. at 1801 E. 4th S...
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Henryetta student to participate in Washington, D.C. leadership forum
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This summer, Michael Gryder, a student at Henryetta High School and member of the Muscogee Nation, will join outstanding students from across the nation to take part in a unique academic and career or...
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Tornado damage leaves Beggs Athletics facing unexpected challenges
News, Sports
Tornado damage leaves Beggs Athletics facing unexpected challenges
By TIFFANY BELL SPECIAL TO THE TIMES 
March 11, 2026
A powerful storm that tore through the community recently has left a difficult challenge for the athletic programs at Beggs Public Schools, after a tornado caused significant damage to the school and ...
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March 11, 2026
ARIES – Mar 21/Apr 20 Sometime this week you may discover a hidden talent you didn’t know you have, Aries. Embrace this new aspect of your identity and put it to good use. TAURUS – Apr 21/May 21 This ...
OICA continues advocacy on children’s bills
Columns & Opinion
OICA continues advocacy on children’s bills
March 11, 2026
As we discussed last week, the Oklahoma Legislature continues to move several potential laws forward for the 2026 session over the past month. Lawmakers have held committee meetings to initially consi...
Mother refuses to acknowledge risk of falling
Columns & Opinion
Mother refuses to acknowledge risk of falling
March 11, 2026
DEAR ABBY: I moved across the country nine years ago to be closer to my parents as they age. They are now in their early to mid-80s. My mother has recently had a few falls. One was bad enough that she...
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Religion
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“If I finish my vegetables, I get dessert,” says Caleb, 8. “But Jesus didn’t get dessert. He got a spear in his side.” Caleb’s comparison might sound humorous, but it reminds us that when Jesus said, ...
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