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Over the past few weeks, have you found yourself asking, “How will we ever get through all of this?” The ability to recover from or adjust to change is known as resilience. After living through the last couple of months, the concept of resilience comes to mind as one sees people work so hard to find multiple ways to adapt to changes. As a parent, grandparent, or caring adult, it is ok to let children see you struggling so you can also teach them skills and strategies to be resilient. Here are a few skills that can help.


Okmulgee Times

320 W. 6th
Okmulgee, OK 74447
PH: (918) 756-3600
FAX: (918) 756-8197